Grips

Protect your hands with PICSIL grips

Grips are a must-have accessory if you want to protect your hands and improve your performance in every workout. Whether you’re doing Cross Training sessions, bar work, or ring training, our grips offer the right balance of protection, grip, and comfort from day one.

Built to handle the intensity of functional training, grips help reduce friction and rubbing on your palms while improving stability in movements like pull-ups and weightlifting. And thanks to the Velcro wrist closure, they fit securely and comfortably.

At PICSIL, you’ll find a wide range of models made with innovative materials, designed to match every athlete’s needs.

Benefits of using grips

✔️ Protect your hands from cuts, chafing, and blisters.
✔️ Improve grip and stability in every movement.
✔️ Boost your performance in high-volume training.
✔️ Help you train with more confidence and control.
✔️ Extend the life of your hands by preventing injuries.

When should you use grips and what are they for?

Grips are recommended any time you train on abrasive surfaces or perform repetitive movements that require a strong grip. They help with:

• Pull-ups and bar work

• Bar and ring movements

• Muscle-ups and snatches

• Weighted lifts

• Long or high-intensity training sessions

Even if you’re just getting started, using grips from the beginning can help you avoid injuries, train more comfortably, and progress faster.

Types of grips by shape and use

The shape and intended use of your grips are key factors when choosing the right model for your training. At PICSIL, we offer different options to fit every athlete and training style:

BY SHAPE

• Finger-hole grips: These can have two or three finger holes. They’re the classic style and provide a secure grip on every rep.

• Fingerless grips: A more modern and versatile option. They sit directly on the palm without needing to insert your fingers, making quick movements and transitions easier during dynamic workouts or competition.

BY USE

• For chalk use: Ideal for bars with chalk already applied or if you like to add chalk before training.

• No chalk: Designed for clean bars, with no need for extra chalk.

• Hybrid (with or without chalk): The most versatile option, suitable for any bar—clean or chalked—so you don’t have to worry about the surface.

Everyone has different preferences and needs, so at PICSIL we make sure to help you find the perfect grip.

What thickness is best for you?

Thickness is key to how your grips will feel during training. Do you prefer a more cushioned feel, or do you want to feel the bar more directly?

▪️ Maximum thickness: Condor (2.4 mm), Heron (2.5 mm), and Falcon (2.7 mm)
▪️ Medium thickness: Hawk (2.1 mm), Azor (2.3 mm), and Phoenix (2.3 mm)
▪️ Minimum thickness: RX (2 mm) and Golden (2 mm)

Find the feel that best matches your training style.

High-performance materials

At PICSIL, we work with innovative, high-performance materials. All our models are vegan, ergonomic, and sustainable. These are the main material types available:

• Synthetic leather: Very comfortable and flexible. Great for medium training volume and suitable for athletes with low to medium body weight.
  Models: Condor, Golden, and Azor.

• Carbon fiber: Very durable. Great for high training volume and suitable for athletes with low, medium, and/or high body weight.
  Models: Falcon and RX.

• PU + aramid: Comfortable and flexible with excellent grip. Ideal for competition and high training volume. Suitable for athletes with low, medium, and/or high body weight. Our most durable option.
  Models: Heron, Hawk, and Phoenix.

Find your ideal model and shop PICSIL grips online

Find the model that fits you best and feel the difference in every workout.

Buying your grips online is the fastest and easiest way to gear up with professional-quality products designed for all types of athletes, from beginners to advanced competitors.

With modern designs, high-performance materials, and the support of a community that pushes your progress, PICSIL grips make a real difference and pair perfectly with other accessories to improve your training.

On every bar and every rep, they’re with you to help you push your limits. Choose your model, train with intent, and feel the energy in every movement.

If you have questions or you’re not sure which grips to choose, message us and we’ll help you out.