Insigne Extensions

- Proper storage: Keep the jump rope in its carrying bag to protect it from moisture, dust, and potential damage. Avoid leaving it in direct sunlight or damp areas.

- Regular cleaning: Wipe the handles and cable with a soft, dry cloth after each use. Do not use harsh chemicals, as they can damage the materials.

- Cable inspection: Periodically check the condition of the cable, and if you notice wear or damage, replace it to prevent breakage during training.

- Cable adjustment: Make sure to properly adjust the cable in the handle using the locking pin. If you adjust it frequently, ensure it is securely fastened to prevent loosening during use.

- Avoid abrasive surfaces: Use the jump rope on smooth surfaces to extend the cable’s lifespan and prevent premature wear.